Health Benefits of Reflexology

Reflexology offers many advantages. It improves blood circulation and oxygen delivery to vital organs, and also improves metabolism. This leads to rapid healing and regrowth. There are many benefits of reflexology, including a reduced risk of developing urinary tract infections, improved digestion and a more efficient method to get rid of toxins and foreign substances. Read on to learn more. We'll go over the many benefits of reflexology for health and how to start. This article also discusses the cost of reflexology.

Zone theory

Zone therapy is a theory that is rooted in the early 20th century. It was first proposed by Dr. William FitzGerald, an American doctor and nose and throat specialist. It was developed based on the premise that electrical circuits exist within the body. Dr. Charles Ersdale used zonetherapy to treat paralysis in the 1950s. In addition to hands and feet zone therapy can also be applied to the ears and face.

The Zone theory of reflexology is based upon the concept that the whole body is connected through ten energy zones. Stimulation of the feet alone may not work because the foot is sensitive to pressure. Using the soles and the whole foot instead of just one or two will provide better results. 포항출장 Reflexologists could have more than one area. This may explain why they feel less pain. Although the theory is controversial but it has some merit.

Pressure points

Reflexology is a method to recognize the connection between various parts of the body. The human body is one of the most popular examples. It is believed that pressure points on our fingers and feet are connected to different parts of our bodies. The finger tips have 10 pressure points. Applying pressure on these points can ease many ailments that include headaches, digestive disorders, and common flu-like symptoms. There are specific techniques for stimulating each acupoint in reflexology.

While acupressure and the practice of reflexology are both very well-known complementary therapies, there are many distinctions. The former relies on the use of pressure points to improve the function of other body parts. Although reflexology and acupressure are rooted in Asian traditions but there isn't any scientific evidence to back the claims of either. However the benefits of reflexology cannot be discounted out of hand. In the end, reflexology shouldn't replace conventional medical care.

Health benefits





Reflexology is said to help people who suffer from anxiety, stress and depression. It can also assist people with poor circulation. Through stimulating specific pressure points on the feet and hands, reflexology encourages better blood flow throughout the body. Reflexology sessions are frequently acknowledged for bringing a feeling of peace and calm to patients. It is believed to decrease joint inflammation, and also ease aches and painful. Here are a few of major health benefits of reflexology.

Reflexology can increase the production of endorphins which is the body's natural painkillers. This release of endorphins improves mood and is linked to positive feelings. It also increases the production of serotonin which is the hormone associated with happiness. Reflexology has also been linked to increased energy. It can help with depression, anxiety, and pain. So, it's not surprising that reflexology can help people with a range of conditions.

Cost

Reflexology treatments may be covered by your health insurance. Reflexology is considered to be a complement to other treatments, and may be covered by your plan if you have an official letter that proves it is medically needed. Most health insurance plans cover reflexology and many private companies offer packages that include reflexology. Contact your provider to learn more about the policy you have. It might be worth contacting your insurance company.

If you're wondering how to get reflexology covered by your health insurance company, you must know how it is carried out. First, the Therapist will need an appointment. The Therapist will gather an extensive medical history to determine which type of treatment is most effective for your particular situation. The procedure itself can last between 30 and 60 minutes, depending on the amount of work involved. It is possible to sleep during the session. Reflexology is an effective practice when done by a qualified Therapist. However, if you are at risk of breaking bones, then reflexology may not be suitable for you.